How To: Lacrosse Balls For Naughty Knots

As a lifelong athlete, I need weekly (sometimes daily) relief from sore muscle knots. Did you know you can use a lacrosse ball for deep tissue massage and trigger point relief? YOU CAN! More to the point: I DO! I have one in every vehicle, four in the house and have left them behind at […]

Sit All Day? Back Pain? Lumbar Cushions to the Rescue!

Anyone else sit all day at their desk? Anyone else suffer lower back pain from all that sitting? Lawsy, y’all. While I try to remember to get up every hour to stretch and move my budunkadunk, some days I find I’ve been writing for hours and haven’t gotten up from my chair. Because of that, […]

Have I Lost My Mind?! Jumping Rope After a 40+ Year Break

After this post, about considering jumping rope again after a 40+ year layoff, I asked myself, “Self – why not?” I am officially jumping rope again – in my 50s, y’all! ~ A gentle reminder: OMT! uses Amazon referral links. When you do your shopping through the Amazon links on this page, you support the blog […]

Are You Considering a Smart Heart Rate Watch?

Do you use a smart heart rate watch, or are you considering purchasing one? Up until now, my method of keeping track of my heart rate has been the simple and effective method of being able to talk though a workout. Or sing through one. This from one who is pretty much tone deaf. ~poor […]

3 Top Reasons Why You Need a Quartet Glass Pad

I’m always on the hunt for a new product that is not only functional, but ohso cool. I think I’ve found that in the Quartet Glass Dry Erase Computer Pad for your desktop. ~ A gentle reminder: OMT! uses Amazon referral links. When you do your shopping through the Amazon links on this page, you […]

Do You Make This Common Kitchen Tool Mistake?

I’ve been cooking for over 30 years and I feel like an idiot admitting this, but WHO KNEW (um, not me) that the appropriate length tongs make all the difference? (You probably knew this, right?) ~ A gentle reminder: OMT! uses Amazon referral links. When you do your shopping through the Amazon links on this […]

Have You Seen This Smart Jump Rope?

When I was a kid, I loved jumping rope, then somewhere along the line I took up running instead. Garry got a jump rope for Christmas, and since then I’ve made a pact with myself to take it up again. As one gets older, one (< that’s me!) must concentrate on good health and in […]

Do You Dream of a Retractable Clothesline?

Y’all! This is the exact retractable clothesline I use in my backyard in the summer. ~ A gentle reminder: OMT! uses Amazon referral links. When you do your shopping through the Amazon links on this page, you support the blog at no cost to yourself. It’s much appreciated!~ Looky (it is mounted on the wooden […]

How To Beat the Heat: A Cool Fire Hydrant Sprinkler

Summer is long and hot. Summer is longer and hotter when kids have nowhere to cool off – am I right? ~ A gentle reminder: OMT! uses Amazon referral links. When you do your shopping through the Amazon links on this page, you support the blog at no cost to yourself. It’s much appreciated!~ This […]

Custom Made Invitations from Basic Invite Will Wow You

Before I jibber-jabber about Basic Invite, let’s get the biznezz outta the way first – shall we? WE SHALL! ~ This post contains sponsored links from Basic Invite. I received compensation in exchange for writing this post, but as you are aware, dear readers, OMT! has a firm grip on her own opinions and no […]