Perimenopause Can SUCK IT #15: Keeping Your Cool

Perimenopause is a beast: a hot, sweaty, cranky, beast. Let’s talk taming hot flashes. ~to the fire extinguisher!~ * Disclaimer: All information in this series is based on my personal experience and is not intended to take the place of your doctor’s advice. Typically, hot flashes are a by-product of reduced estrogen in a woman’s […]