A Review: Need More Flying Disks In Your Life?

When Boy was a youngster, he had a flying disk shooter that ran on batteries. It was one his favorite go-to toys. Fast-forward to about a year ago, when Sweet E discovered that very same shooter in Boy’s old childhood stash and proclaimed via Facetime that he wanted us to bring it for his birthday. […]

The Essential Foam Roller

Do you foam roll?  Do you roll the foam?  Do you have any idea what I’m talking about?! No?  OK, don’t be embarrassed.  Let’s break it down. A foam roller is essential for anyone with muscle pains, aches, and injuries.  It’s also essential to prevent injuries (OMT likes this one!). BONUS: It’s easy!  You basically […]