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Do you love enchiladas? RHETORICAL, PEOPLE! Of course you do! It’s because of your love for enchiladas that you should start making this red sauce, STAT! This family favorite will leave you asking, “Why am I buying generic enchilada sauce, when I can make THIS!” I grew up in a diverse neighborhood, in the sense …

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Fruits and vegetables contain vital nutrients and fiber for protection against many illnesses and disease. Eating the daily recommended amounts helps to ensure optimal health.   But, it can be confusing, right? Nine servings! 12 servings! ONE MILLION SERVINGS! Well, maybe not one million… Even as a runner, and one who is focused on health, …

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The first time I made my own mayonnaise, I swore I’d never buy store bought again. Why? Because it’s that delicious. Lawsy. So, delicious. Did I mention it’s amazing? Cause it is. And easy. So stinkin’ easy to make. [Tweet “The first time I made my own mayonnaise, I swore I’d never buy store bought …

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These drool-worthy oatmeal cookies are made exclusively with coconut palm sugar, which is touted as having a lower glycemic index than white sugar. Looky: Oh, momma! I figured if it has a better glycemic index, lower than white sugar (there’s controversy whether that is true or not), that’s a plus. It does have some nutrients …

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Caramel apples are fun in theory, right? The Bad: There’s the weird angled biting, or more accurately – trying desperately to grab a bite. There’s the super glue melding together of teeth that can seriously pull out a crown. There’s the disappointment of the less-than-stellar apple. The Good: Caramel and apples are deliciously addictive, so …

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Three years ago, I wrote this first post extolling the taste explosion that is Christmas Crack. No, you won’t find this particular recipe anywhere other than here. Nor will you find such a delightful backstory to be told while you share this concoction with those you love. I came thisclose to not posting this recipe …

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Pssssst. You. Yes, you. You look like the kind of person who is bored with the ordinary holiday fare. With the ordinary holiday tastes. Am I right? Ham. Turkey. Turkey. Ham. ~taste-bud snooze-fest~ How would you like a glaze recipe that will make you want to pour it on everything? That you could use year …

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Boy moved out years ago, yet I still cook like he’s about to walk in the door with his hungry crew. I’m lucky that we are a leftover-lovin’ family. If you love pesto, yet haven’t made Pesto Chicken – what are you waiting for? An invitation? Consider yourself invited! (NOTE: I saw this recipe on …

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