Have I Lost My Mind?! Jumping Rope After a 40+ Year Break

After this post,¬†about considering jumping rope again after a 40+ year layoff, I asked myself, “Self – why not?” I am officially jumping rope again – in my 50s, y’all! ~ A gentle reminder: OMT! uses Amazon referral links. When you do your shopping through the Amazon links on this page, you support the blog […]

Have You Seen This Smart Jump Rope?

When I was a kid, I loved jumping rope, then somewhere along the line I took up running instead. Garry got a jump rope for Christmas, and since then I’ve made a pact with myself to take it up again. As one gets older, one (< that’s me!) must concentrate on good health and in […]