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CHRISTMAS IS ALMOST HERE! Sorry y’all, didn’t mean to panic anyone, it’s just that maybe you’re like me and you don’t have all your shopping done.  I’m dedicating this post to the runners in your life, or for the runners who need to drop a major hint. Psssst, Santa!  THIS. ~ A gentle reminder: I …

Read More about For the Runner in Your Life

~Part Three in the series Run For Your Life ~ Show of hands: Who’s ever started a running program?!  Show of hands: Who’s still running?  It doesn’t have to be all or nothing.   The physical, mental and spiritual benefits, the healthier lifestyle and shopping for breezy shorty shorts, are within your reach.  It’s just a …

Read More about Ready, Set, RUN!: Part Three