Perimenopause is a beast: a hot, sweaty, cranky, beast. Let’s talk taming hot flashes. ~to the fire extinguisher!~ * Disclaimer: All information in this series is based on my personal experience and is not intended to take the place of your doctor’s advice. Typically, hot flashes are a by-product of reduced estrogen in a woman’s […]
Being treated for breast cancer is no joke, y’all. While the docs are trying to save your life, some of the drug side effects can try your last sleep-deprived nerve. OMT is suffering from insomnia! If I’m suffering, I’m researching. I needed help and maybe you do too. Let’s see if any of these solutions […]
Need a nudge towards Sleepy Town? Here ya go: Goodnight Moon… OMT! Recommends: No related posts.