Perimenopause Can SUCK IT! #3: Caffeine is a No-No

Our peek behind the women’s health curtain of all thangs perimenopause continues: let’s take a look into the world of caffeine and perimenopause. * Disclaimer: All information in this series is based on my personal experience and is not intended to take the place of your doctor’s advice. Perimenopause Can Suck It #3: Caffeine is […]

Lifehack: Decaffeinate Tea Naturally

I am an ice-cold sweet tea lover. But, I only drink it in the summer. I’m too cold-natured to drink cold anythings in the winter, but I’d still like a warm mug of sweet tea in the afternoon. Wait. That’s not true. I’d love a giant mug of coffee, but #1: I’m very sensitive to […]