What You Want to Know: Best Office Chair Under $200

What you want to know (yes, you do!): I offer you my review of the best office chair under $200. ~ A gentle reminder: OMT! uses Amazon referral links at no cost to you.~ As a heads up before we get started, while the title states under $200, I found this beauty on sale for…wait […]

Getting Older? The Quick and Easy Guide To Aging Gracefully

Hands in the air if you’re getting older. If you’re still breathing, I’m going to need you to take a moment to high-five yerself. YAY – you’re getting older! Lucky you! Aging Fact: it’s kinda like being in the front seat on the wildest roller coaster you can imagine, right?! HANDS IN THE RIDE AT […]

Perimenopause Can Suck It #5: It’s All The Rage

Perimenopause can SUCK IT!, especially when rage is involved. * Disclaimer: All information in this series is based on my personal experience and is not intended to take the place of your doctor’s advice. Original post dated: 10/25/2013. Updated post 3/26/2019   Mrs. Tucker is a sunny gal, y’all.  Easy to get along with.  Full […]

After Chemo My Body And I Are In The Dating Stage

After chemo, my body and I are in the dating stage. Chemo is hard on a body and afterwards it’s like you’re a new you; things just aren’t the same. There’s a bit of uncertainty and awkwardness that happens, so I like to think of getting to know the new me as dating myself. I […]

How I Save My Back And How To Save Yours

If you’re looking to save your back from the pain of sitting for long periods, as I save mine, read on. Do you have a bad back? A back that gets twitchy after sitting for long periods? A back that demands a solution to sitting on hard surfaces (like in your office, home or stadium […]

Your Day Needs More Hot Chocolate

Y’all. Y’ALL! I am a total and unrepentant hot chocolate snob. There, I said it. Whew, that feels good – like unzipping yer pants after Thanksgiving dinner. RELIEF! I can’t tolerate the mixes that masquerade as hot chocolate. NOOOOOO! Why would you do that to yourself when the real deal is easy to make and […]

How to Know If It’s Your Allergy Meds or Carbon Monoxide

Seriously, that headline! How to Know If It’s Your Allergy Meds or Carbon Monoxide – I’m sure you know by now, I have a story to tell… ~ A gentle reminder: OMT! uses Amazon referral links. When you do your shopping through the Amazon links on this page, you support the blog at no cost […]

How to Include Brewer’s Yeast in Your Diet

~ Disclaimer: All information is based on my personal experience and is not intended to take the place of your doctor’s advice. ~ Oh, my babies! First I added organic ground flax seeds to my diet and now… Brewer’s Yeast! Quick! Someone grab the bongos and the peace beads – OMT! done gone hippie! ~ […]

Time to Be Who You Are and Say What You Feel

There is no time like RIGHT NOW. I mean it: time’s a’wastin’. Be brave – it’s time to channel Dr. Suess. Time to Be Who You Are and Say What You Feel Or, as I like to say: it’s time to lean in. Leaning in has always been a method of growth for me, a […]

How to Deal with Medical Problems During Disaster

Once a year, Camp Choochie and G-Daddy is rockin’ and rolling here. While the fun is underway, there’s always a part of me that is worried for Boy and Girl. Why? Because their adventures include climbing precarious and steep slopes, and hiking through wild and sometimes bear populated lands (think: national parks). Sure, they might […]