How I Save My Back And How To Save Yours

If you’re looking to save your back from the pain of sitting for long periods, as I save mine, read on. Do you have a bad back? A back that gets twitchy after sitting for long periods? A back that demands a solution to sitting on hard surfaces (like in your office, home or stadium […]

Your Day Needs More Hot Chocolate

Y’all. Y’ALL! I am a total and unrepentant hot chocolate snob. There, I said it. Whew, that feels good – like unzipping yer pants after Thanksgiving dinner. RELIEF! I can’t tolerate the mixes that masquerade as hot chocolate. NOOOOOO! Why would you do that to yourself when the real deal is easy to make and […]

How to Know If It’s Your Allergy Meds or Carbon Monoxide

Seriously, that headline! How to Know If It’s Your Allergy Meds or Carbon Monoxide – I’m sure you know by now, I have a story to tell… ~ A gentle reminder: OMT! uses Amazon referral links. When you do your shopping through the Amazon links on this page, you support the blog at no cost […]

How to Include Brewer’s Yeast in Your Diet

~ Disclaimer: All information is based on my personal experience and is not intended to take the place of your doctor’s advice. ~ Oh, my babies! First I added organic ground flax seeds to my diet and now… Brewer’s Yeast! Quick! Someone grab the bongos and the peace beads – OMT! done gone hippie! ~ […]

Time to Be Who You Are and Say What You Feel

There is no time like RIGHT NOW. I mean it: time’s a’wastin’. Be brave – it’s time to channel Dr. Suess. Time to Be Who You Are and Say What You Feel Or, as I like to say: it’s time to lean in. Leaning in has always been a method of growth for me, a […]

How to Deal with Medical Problems During Disaster

Once a year, Camp Choochie and G-Daddy is rockin’ and rolling here. While the fun is underway, there’s always a part of me that is worried for Boy and Girl. Why? Because their adventures include climbing precarious and steep slopes, and hiking through wild and sometimes bear populated lands (think: national parks). Sure, they might […]

How to Be on the Soaping Edge

I know you know this, by OMT! loves new finds. More than that, I love sharing my finds with you! On a visit to Boy, Girl and Sweet E, I noticed they were using a hand soap I’d never heard about or seen before. BACKSTORY: OMT! is an allergic gal and some hand soap scents […]

How To Add a Jet to Your Bed (you read that right)

How to add a JET to yer bed? Not a REAL jet, silly. A JET of glorious cooling or heating air to keep you comfortable through the night and make sleeping, you know, glorious again. Make Sleeping Glorious Again! Hang on folks – your mind is about to be blown! THIS IS NOT A TEST: […]

How To: Freezing Fresh Spinach to Use in Smoothies

Show of hands: who uses fresh spinach in their smoothies? ~me!~ Who also finds it difficult to use the entire amount of fresh spinach you have in your fridge? Good intentions or not, I found I was wasting one of the most valuable additions to my smoothies because I couldn’t use it fast enough. You […]

How To Enjoy This Smooth Summer Smoothie

It’s hot outside. It’s hot inside. It’s hot in the pool. It’s hot in ~your hot spot here~. What’s an ohsohot person to do?! Enjoy a smooth summer smoothie, that’s what! DON’T LEAVE!!! I know, I know – it’s green. Try and ignore that for a minute. I swear it’s refreshing and delicious. OMT! won’t […]