Epsom

Being treated for breast cancer is no joke, y’all. While the docs are trying to save your life, some of the drug side effects can try your last sleep-deprived nerve. OMT is suffering from insomnia! If I’m suffering, I’m researching. I needed help and maybe you do too. Let’s see if any of these solutions …

When I was a young whippersnapper, when one had an ankle sprain or muscle strain, one of the go-to treatments of moms and grandmas was to soak the injury in a warm Epsom salt bath, most likely out of a bucket.  If the injury was higher up the body, strips of cloth bandages were soaked …