After Chemo My Body And I Are In The Dating Stage

After chemo, my body and I are in the dating stage. Chemo is hard on a body and afterwards it’s like you’re a new you; things just aren’t the same. There’s a bit of uncertainty and awkwardness that happens, so I like to think of getting to know the new me as dating myself. I […]

How To Protect Yourself with a Tactical Pen

Let’s talk about how to protect yourself with a tactical pen. What the heck is a tactical pen? And, why the heck should you consider carrying one? Both great questions. This can be an uncomfortable subject, but something we should be willing to discuss and consider for personal safety purposes. A tactical pen is an […]

How To Decide What to Do

This or that? THIS or THAT?! How do you decide what to do in this life? How do you narrow it down? You love so many things, yet things aren’t flowing. How the heck do you narrow thangs down? I’m always filling notebooks full of notey notes. Cause let’s be honest, that’s what writers do […]

How to Like Who You Are

You know those people – the ones that seemingly always like who they are. The ones who ooze confidence and chutzpah. How do they do it? More importantly, how can you do it, if you have trouble letting your light shine? ♫ This little light of mine…♫ Remember that song from your childhood? The one […]

Do You Feel You Have More to Offer?

People of OMT! and the INTERNETS, old and new alike! ( ▲ – dang that’s shouty) Do you feel like you’re drowning in the indecision of what’s next? You’d like to rebrand your life (not to mention a website)? Are you at a crossroads in life? Marriage? Divorce? Babies? Retirement? Do you feel you have […]

How to Include Brewer’s Yeast in Your Diet

~ Disclaimer: All information is based on my personal experience and is not intended to take the place of your doctor’s advice. ~ Oh, my babies! First I added organic ground flax seeds to my diet and now… Brewer’s Yeast! Quick! Someone grab the bongos and the peace beads – OMT! done gone hippie! ~ […]

How to Understand Who You Are and What You Do

As a gal who runs a biznezz, doncha know, I’m obsessed with who it is I am and what is is I do. Lots of folks understand that obsession completely. Tell me you’re as obsessive as I am. TELL ME! For me, it’s my literal business to be deeply aware of what I do, whom […]

What I’ll Tell Sweet E: How To Choose

Dear Sweet E, One day I won’t be here to offer my advice on how to choose well, so these words will have to serve. How to Choose (anything)? A college? A car? A movie? A companion? ANYTHING! When I was growing up, I had to rely on the wisdom of those who had gone […]

Do You Embrace Your Worth?

The magic of what you want to do and how you want to do it, starts and ends with you. How you respect yourself. How you move through the voices that try to reduce your efforts. How you determine what you’re WORTH. Male or female – it doesn’t matter. If you walk around apologetic and […]

How Not To Be A Perfectionist

OMGosh, y’all.  How many times have you worked towards perfection in all that you do? How many times have you fallen short? How many times have you tried again, with the idea, the hope, that this time will be different – only to miss the mark? Maybe – just maybe – if you wanna save […]