Our peek behind the women’s health curtain of all thangs perimenopause continues: let’s take a look into the world of caffeine and perimenopause. * Disclaimer: All information in this series is based on my personal experience and is not intended to take the place of your doctor’s advice. Perimenopause Can Suck It #3: Caffeine is …
OMT! Blogs
Today’s lifehack is one I use all the danged time! Once I realized how easy this hack was, I never looked back. If you’re short of time and can’t get to the store – this method to make breadcrumbs fast works! {Video at bottom of post!} No Breadcrumbs in the Pantry? How to make …
Hands in the air if you’re getting older. If you’re still breathing, I’m going to need you to take a moment to high-five yerself. YAY – you’re getting older! Lucky you! Aging Fact: it’s kinda like being in the front seat on the wildest roller coaster you can imagine, right?! HANDS IN THE RIDE AT …
I learned early how to show up for life. I learned through a tragedy, that by being present for others is a deeper way to be present for yourself. Easy in theory, harder in action. My Dearest Sweet E and beloved readers, Life is full of the big stuff. For you. For your family. For …
After chemo, my body and I are in the dating stage. Chemo is hard on a body and afterwards it’s like you’re a new you; things just aren’t the same. There’s a bit of uncertainty and awkwardness that happens, so I like to think of getting to know the new me as dating myself. I …
This or that? THIS or THAT?! How do you decide what to do in this life? How do you narrow it down? You love so many things, yet things aren’t flowing. How the heck do you narrow thangs down? I’m always filling notebooks full of notey notes. Cause let’s be honest, that’s what writers do …
You know those people – the ones that seemingly always like who they are. The ones who ooze confidence and chutzpah. How do they do it? More importantly, how can you do it, if you have trouble letting your light shine? ♫ This little light of mine…♫ Remember that song from your childhood? The one …
People of OMT! and the INTERNETS, old and new alike! ( ▲ – dang that’s shouty) Do you feel like you’re drowning in the indecision of what’s next? You’d like to rebrand your life (not to mention a website)? Are you at a crossroads in life? Marriage? Divorce? Babies? Retirement? Do you feel you have …
~ Disclaimer: All information is based on my personal experience and is not intended to take the place of your doctor’s advice. ~ Oh, my babies! First I added organic ground flax seeds to my diet and now… Brewer’s Yeast! Quick! Someone grab the bongos and the peace beads – OMT! done gone hippie! ~ …
As a gal who runs a biznezz, doncha know, I’m obsessed with who it is I am and what is is I do. Lots of folks understand that obsession completely. Tell me you’re as obsessive as I am. TELL ME! For me, it’s my literal business to be deeply aware of what I do, …