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I am so in love. How is possible I can be so in love with glass storage bowls?! HOW?! ~ A gentle reminder: OMT! uses Amazon referral links. When you do your shopping through the Amazon links on this page, you support the blog at no cost to yourself. It’s much appreciated!~   (source: AMAZON) …

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Fruits and vegetables contain vital nutrients and fiber for protection against many illnesses and disease. Eating the daily recommended amounts helps to ensure optimal health.   But, it can be confusing, right? Nine servings! 12 servings! ONE MILLION SERVINGS! Well, maybe not one million… Even as a runner, and one who is focused on health, …

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The first time I made my own mayonnaise, I swore I’d never buy store bought again. Why? Because it’s that delicious. Lawsy. So, delicious. Did I mention it’s amazing? Cause it is. And easy. So stinkin’ easy to make. [Tweet “The first time I made my own mayonnaise, I swore I’d never buy store bought …

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Cancer. I profoundly hate that six letter word. It conjures fear, loss and uncertainty. There’s not one nice thing I can say about it. It devours monetary resources. It mocks future dreams and plans. It steals understanding of what the hell is happening to my body?! As of this writing, I am two-years and a …

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I’m *that* gal – the one that will extol the virtues of vinegar all day long. I have basically replaced most of my cleaning products and use the power of vinegar instead. Sure, it smells like you’re dying Easter eggs, but the vinegar-ness dissipates quickly and is safe to use. Especially if you need to …

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I love love love fried chicken, but hesitate to make it because of the greasy mess. Am I right? My solution – and now yours – is simple: Oven-Fried Chicken! Oh, momma! Super Easy Oven-Fried Chicken Ingredients: 15-20 chicken legs 1/4 cup melted butter (BUTTAH!) 2-3 cups all purpose flour 2 tsp garlic powder 1 …

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