Smoothie

Strawberry Blueberry Smoothie In this world of candied ever’thangs, may I present: a delicious no-sugar-added strawberry blueberry smoothie. It’s as good as it looks. Frosty. Thick. Tasty. Filled with nutrition. Fun! Store-Bought Smoothie Or Homemade Smoothie? I prefer to control ingredients by making smoothies at home. I want to know every detail of what I’m …

Brewer’s Yeast  Let’s talk about brewer’s yeast – what is it and how you can include it in your diet. ~ Disclaimer: All information is based on my personal experience and is not intended to take the place of your doctor’s advice. ~ Oh, my babies! First I added organic ground flax seeds to my …

This smoothie is berry delicious. Not to mention punny. Not to mention a nutritional powerhouse. First: let’s talk about the giant green spot in the pic – let’s just get it over with, shall we?! GAA! I was in a hurry (per usual), and it wasn’t until I went to edit the pic that I …

It’s hot outside. It’s hot inside. It’s hot in the pool. It’s hot in ~your hot spot here~. What’s an ohsohot person to do?! Enjoy a smooth summer smoothie, that’s what! DON’T LEAVE!!! I know, I know – it’s green. Try and ignore that for a minute. I swear it’s refreshing and delicious. OMT! won’t …