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Smoothie

Delicious No-Sugar-Added Blueberry Strawberry Smoothie

In this world of candied ever’thangs, may I present: a delicious no-sugar-added blueberry strawberry smoothie. It’s as good as it looks. Frosty. Thick. Tasty. Filled with nutrition. Fun! I’m not a fan of store-bought smoothies. I want to know every detail of what I’m putting in my body. Plus, if I’m going to drink my …

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How to Include Brewer’s Yeast in Your Diet

~ Disclaimer: All information is based on my personal experience and is not intended to take the place of your doctor’s advice. ~ Oh, my babies! First I added organic ground flax seeds to my diet and now… Brewer’s Yeast! Quick! Someone grab the bongos and the peace beads – OMT! done gone hippie! ~ …

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How To Enjoy This Smooth Summer Smoothie

It’s hot outside. It’s hot inside. It’s hot in the pool. It’s hot in ~your hot spot here~. What’s an ohsohot person to do?! Enjoy a smooth summer smoothie, that’s what! DON’T LEAVE!!! I know, I know – it’s green. Try and ignore that for a minute. I swear it’s refreshing and delicious. OMT! won’t …

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