Time to Be Who You Are and Say What You Feel There is no time like RIGHT NOW. I mean it: time’s a’wastin’. Be brave – it’s time to channel your inner Dr. Suess. Or, as I like to say: it’s time to lean in. Leaning in has always been a method of growth …
OMT! Grown-Ups
Perimenopause Can Suck It #5: It’s All The Rage Perimenopause rage – hormonal anger – can SUCK IT! Can I get an AMEN? Mrs. Tucker is a sunny gal, y’all. Easy to get along with. Full of happiness and optimism. Silly². Except when she ain’t. Witness: Part One: Perimenopause Part Two: Perimenopause Part Three: Perimenopause …
Camping or Hiking Enthusiast? If you are, ya gotta eat. Stanley food jar for the win! Have I ever mentioned that while I love me some fancy-pants camping equipment, I’m not so much a happy camper, at least not roughing-it camping, you know, just a tent, in the woods, alone with the bears. ~gasp!~ It’s …
May is Melanoma Awareness Month: Check Yo’Self! Each year I like to bring attention to the fact that it’s important to check yourself for skin cancer. Not a particularly fun topic to nudge you about, but a necessary and serious one. That’s what we skin cancer survivors like to do, you know: nudge you! Check …
Have you ever eaten or made goulash? Who hasn’t, right?! It’s so ingrained in our collective cultures that I think everyone has a special version of goulash (American or Hungarian) in their family’s recipe files. What is goulash? For those of you who haven’t had goulash (and are wondering what is this foreign sounding meal?!), …
Home remedies for a UTI – 10 treatments I tried – Updated. Are home remedies for UTIs fact or fiction? I recently had a UTI and didn’t want to take unnecessary antibiotics. Wondering if there was any truth to home remedies, I did some Internet research. What follows is my own experience with 10 …
No, that headline is NOT a mistake. I gots skillz, y’all! OMT! does, and has, cut copper tubing (plumbing stuff, yo). You can too! Don’t be afraid! Because I don’t want y’all to be like us – meaning having to block out five hours to do a 30-minute job – this tutorial should come in …
Our peek behind the women’s health curtain of all thangs perimenopause continues: let’s take a look into the world of caffeine and perimenopause. * Disclaimer: All information in this series is based on my personal experience and is not intended to take the place of your doctor’s advice. Perimenopause Can Suck It #3: Caffeine is …
What you want to know (yes, you do!): I offer you my review of the best office chair under $200. ~ A gentle reminder: OMT! uses Amazon referral links at no cost to you.~ As a heads up before we get started, while the title states under $200, I found this beauty on sale for…wait …
Hands in the air if you’re getting older. If you’re still breathing, I’m going to need you to take a moment to high-five yerself. YAY – you’re getting older! Lucky you! Aging Fact: it’s kinda like being in the front seat on the wildest roller coaster you can imagine, right?! HANDS IN THE RIDE AT …