Brewer’s Yeast Let’s talk about brewer’s yeast – what is it and how you can include it in your diet. ~ Disclaimer: All information is based on my personal experience and is not intended to take the place of your doctor’s advice. ~ Oh, my babies! First I added organic ground flax seeds to my …
Health
Hibiscus Tea Recipe Whether you like your tea iced or warm, you can’t go wrong with a vivd and refreshing Hibiscus tea. Look at this beauty! Garry and I tried Hibiscus tea a few months back for the renowned antioxidant punch it delivers and haven’t looked back. It’s now one of our favorites and there …
Perimenopause Can Suck It #5: It’s All The Rage Perimenopause rage – hormonal anger – can SUCK IT! Can I get an AMEN? Mrs. Tucker is a sunny gal, y’all. Easy to get along with. Full of happiness and optimism. Silly². Except when she ain’t. Witness: Part One: Perimenopause Part Two: Perimenopause Part Three: Perimenopause …
May is Melanoma Awareness Month: Check Yo’Self! Each year I like to bring attention to the fact that it’s important to check yourself for skin cancer. Not a particularly fun topic to nudge you about, but a necessary and serious one. That’s what we skin cancer survivors like to do, you know: nudge you! Check …
Baby has a stuffy nose? Baby is sick and can’t breath? Baby can’t blow their nose? What to do, what to do. NoseFrida – the SnotSucker Nasal Aspirator! In April 2013 (updated December 2020), I wrote about an amazing baby product that Boy and Girl were using on Sweet E, a product that I …
Our peek behind the women’s health curtain of all thangs perimenopause continues: let’s take a look into the world of caffeine and perimenopause. * Disclaimer: All information in this series is based on my personal experience and is not intended to take the place of your doctor’s advice. Perimenopause Can Suck It #3: Caffeine is …
Cancer, Cancer, Cancer! ~ Ugh ~ Are you as sick of reading about it as I am? What I mean by that is, I’m ready for better treatment options, better survival stats, and better diagnostics. Let’s look at the mammogram. Even the medical community at large is not in agreement as to how many …
Have you ever tried riced cauliflower? Do you know how to rice cauliflower? Up until recently, I hadn’t, nor knew how. Of course, I decided to take the plunge and rice me some cauliflower, then come here and jibber-jabber all about it! Start by buying a firm full head of the white veggie, with no …
Fruits and vegetables contain vital nutrients and fiber for protection against many illnesses and disease. Eating the daily recommended amounts helps to ensure optimal health. But, it can be confusing, right? Nine servings! 12 servings! ONE MILLION SERVINGS! Well, maybe not one million… Even as a runner, and one who is focused on health, …
Being brave for a friend who suffers the loss of a child, either through miscarriage or a stillbirth is holy work. How, though? How can we possibly help when we shy away from talking about this stomach-churning topic? As women, we are known for our love of discussing all the things. Yet, when the words …