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Staying One Step Ahead of Your Good Health

Enjoying good health is like winning life’s lottery.  Keeping it is altogether different. As many of you know, Mrs. Tucker is a lifelong runner (who obviously enjoys referring to herself in third-person).  On June 29th, I participated in a run billed as: This is an old fashioned road race on a helluva tough course that …

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Perimenopause Can Suck It #2: You’re Not Crazy

See!  You’re not going crazy.  Perimenopause, or peri, is the culprit behind all your odd symptoms and we’re gonna discuss her dirty-dealing shenanigans today. Peri, it’s not us…IT’S YOU!   So many of you came and shared your stories or just stopped for a show of support. I love that about you.  We stick together …

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Perimenopause Can Suck It #1: Let’s Begin

Caveat for the Dudes: I’ve had just about enough of my can’t-make-up-their-mind hormones and if this kinda frank talk makes you squeamish, you better head for the hills now, because as was stated in the title: Perimenopause can suck it.  Hard. Caveat for the Gals: You may think you’re too young for this post, but …

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The Easiest Face Cleansing Method…Ever

Everyone needs to wash their face, right?  But not everyone’s face washing needs are the same, especially as we get older.  Enter an amazing method of cleansing your face that will #1) save you some dough and #2) make you wonder why you didn’t do this sooner and #3) is suited for pretty much everyone. …

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Fightin’ Texas Mud Run, Grand Mudder-Style

I am saddened and angry about the bombings at the Boston Marathon, as most of you are, and I hesitated to post this joyful entry, but the runners I know keep on runnin’ when life gets tough.  So, I’m taking a page from the runner’s manual and I’ll keep on runnin’.  I hope you do …

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