How to Eat Blueberries Like an Adult

What Grandma Drinks (check out my IG) is a fun space for what I drink – alcoholic or otherwise!

Have you heard the nutritional guidelines that state an adult should consume between 5 and 13 servings of fruits and veggies PER DAY?

That’s right, my fellow rabbits – eat your veggies (and fruit)!

Luckily, a serving of fruit and vegetables is about a half of a cup.

WHEW!

Still, one might be forced to get creative at the end of the day, when one (ahem, me) is short a few servings.

This post could easily be entitled: How to Eat Any Fruit Like an Adult.

Why?

Cause this:

How to Eat Blueberries Like an Adult

That’s right, judge away!

Choochie was short in the fruit servings late one day, so she threw a half cup of frozen wild blueberries into her wine and BAM! antioxidant heaven.

Here’s the truth: I am not a blueberry fan. Wait. I LOVE wild blueberries – those teeny tiny pops of yum – I HATE the fatter cultivated blueberries. Blech.

In order to always have wild blueberries on hand for snacking and smoothies, I buy, and keep, ’em frozen.

Frozen blueberries = antioxidant ice cubes!

Now, I can have a lovely glass of wine AND a fruit serving. No guilt – all Smuggy McGee!

Take that recommended guidelines!

Some days it pays to be an adult.

Who says you can’t play with your food?

WHO?

Spoiler Alert: NOT ME!

Play away, dear readers.

The next time you realize that you haven’t met your daily quota of fruit, simply throw them in with your wine and viola: magic!

Bonus: The fruit gets a bit tipsy while soaking in their tub o’wine, which makes them even more delightful to eat.

SALUD!

Please Share on Your Favorite Social Media! ~ OMT thanks you! ~
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