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This is the fourth and final installation of the Running For Your Life series. The title of this series, Running For Your Life, was intentional.   It encompassed being a runner.  When you start running, and continue running, it changes your life in a deeper and wider way than you expect.   Here are a few …

Read More about Training, Injuries and Beyond: Part Four

~Part Three in the series Run For Your Life ~ Show of hands: Who’s ever started a running program?!  Show of hands: Who’s still running?  It doesn’t have to be all or nothing.   The physical, mental and spiritual benefits, the healthier lifestyle and shopping for breezy shorty shorts, are within your reach.  It’s just a …

Read More about Ready, Set, RUN!: Part Three

I wrote the following post for another site, but since I shared a running post with you on Wednesday, I thought that it dovetailed nicely. ~~~~~~~~~~ The year I approached the San Antonio Express News about writing a running column, which then became a blog, was a turning point in my life.  Boy was planning …

Read More about Go On, Push That Door Open

Everyone needs to wash their face, right?  But not everyone’s face washing needs are the same, especially as we get older.  Enter an amazing method of cleansing your face that will #1) save you some dough and #2) make you wonder why you didn’t do this sooner and #3) is suited for pretty much everyone. …

Read More about The Easiest Face Cleansing Method…Ever

I am saddened and angry about the bombings at the Boston Marathon, as most of you are, and I hesitated to post this joyful entry, but the runners I know keep on runnin’ when life gets tough.  So, I’m taking a page from the runner’s manual and I’ll keep on runnin’.  I hope you do …

Read More about Fightin’ Texas Mud Run, Grand Mudder-Style

Getting in shape to be a grandparent is kinda like getting in shape for a half-marathon: * Takes planning  – What will you be called? * Takes eating right – Gotta build stamina for horsey rides. * Takes a sense of humor – Some days you’ll get a little poop on ya (that’s just wrong). …

Read More about Getting In Fighting Shape For Grandparenting

I come from a family of jokers and give as well as I get. Well, the joke is on me.  When our son and daughter-in-law shared the news that we were going to be grandparents, the search for my grandmama moniker began. Husband had his picked out a year before: G-Daddy. It’s cute, funny, and …

Read More about Oh, Who?