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This is the fourth and final installation of the Running For Your Life series. The title of this series, Running For Your Life, was intentional.   It encompassed being a runner.  When you start running, and continue running, it changes your life in a deeper and wider way than you expect.   Here are a few …

Read More about Training, Injuries and Beyond: Part Four

Cakes, cheesecake, cookies, pies, bars…you name it, I bake it! So much yurm! With Christmas lurking, it’s time to start thinking about introducing something new along with your something traditional. In our house, Russian Teacakes are a longtime fav. Yet…they aren’t my favorite. I like ’em, I’ll eat ’em, but they’re a little ho-hum, which …

Read More about Russian Teacakes Done Right

~Part Three in the series Run For Your Life ~ Show of hands: Who’s ever started a running program?!  Show of hands: Who’s still running?  It doesn’t have to be all or nothing.   The physical, mental and spiritual benefits, the healthier lifestyle and shopping for breezy shorty shorts, are within your reach.  It’s just a …

Read More about Ready, Set, RUN!: Part Three

I wrote the following post for another site, but since I shared a running post with you on Wednesday, I thought that it dovetailed nicely. ~~~~~~~~~~ The year I approached the San Antonio Express News about writing a running column, which then became a blog, was a turning point in my life.  Boy was planning …

Read More about Go On, Push That Door Open

You’ve seen the term, but maybe you’re not quite sure what it means.  Let a granny help you out.  Lifehack: stuff that makes life easier. If you Google the term you’ll find all kinds of ways to simplify your life.  Some of it’s fun and filled with common sense, other hacks are questionable. One thing’s …

Read More about Lifehack 101