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Each year, as Thanksgiving sneaks up on us, I take time to reflect on my blessings.  If you’ll indulge me, I’ll do it here this year. ~ My deep gratitude that I was born an American.  My family is not descended from the original Americans, but we got here as fast as we could.  As …

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When I was a kid, neighborhood moms mixed pitcher after pitcher of sweet fruity-flavored Kool-Aid for thirsty growing bodies.  As they handed out the paper Dixie cups of our generation’s drink, I was the kid asking for a cup of water instead.  The request would be met with surprise, and some good-natured cajoling to try …

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This is the fourth and final installation of the Running For Your Life series. The title of this series, Running For Your Life, was intentional.   It encompassed being a runner.  When you start running, and continue running, it changes your life in a deeper and wider way than you expect.   Here are a few …

Read More about Training, Injuries and Beyond: Part Four

Cakes, cheesecake, cookies, pies, bars…you name it, I bake it! So much yurm! With Christmas lurking, it’s time to start thinking about introducing something new along with your something traditional. In our house, Russian Teacakes are a longtime fav. Yet…they aren’t my favorite. I like ’em, I’ll eat ’em, but they’re a little ho-hum, which …

Read More about Russian Teacakes Done Right