Y’all know I’m a lifelong runner. I’m like Forrest Gump; once I started, I just kept going. As I lifer, I’ve had injuries along the way, one of which was thought to be fat pad atrophy. I know, I laughed too. ~ A gentle reminder: OMT! uses Amazon referral links. When you do your shopping …
Health
I can’t believe that we’re already up to nine posts on the subject of how Perimenopause Can Suck It. This series started innocently enough with Post #1 and here we are, eight more later. Just so you know, it’s not over yet. I still have a few more informative (horrifying?!) posts to bring you up …
Last summer, I wrote about The Easiest Face Cleansing Method…Ever and I wanted to come back after a year’s time to let you know if I gave it up or if I’m still a convert. Still a convert, my babies. Even more so if that’s possible. This is a staple in the shower (to be …
Back in 2013, I wrote You Are More Than A Number. Cliff Notes: what the hell are we doing letting a number define us, instruct our behavior or allowing us to diminish or expand our feelings of self-worth? WHAT. THE. HELL. Yep, 2014. I just looked. The funny thing is that almost a year later …
I’ve written about drowning before and how the actual process of drowning doesn’t look like you might think it would (if you missed that important post, you can read it HERE). Today, let’s take a look at secondary drowning. If you’re like most of the world, when it gets hot, you want to cool off …
Want a fun and information-packed video about 3D printing that you can share with the kiddies?! Here ya go! SCIENCE! Check this one out: Dad uses 3D printer to make his son a prosthesis for about $5! We live in stunning times. Science On!
Have you ever thought about your unintentional imprint on this world? You know, the pieces of you that make an impression on others when you’re not even thinking about it? Life is surprising and twisty; you never know what’s just around the next bend. It’s the element of surprise that’s my favorite part. Unintentional imprints …
CAVEAT: Some material within may not be safe for work, as it contains frank talk about lady’s Southern regions. Yep, perimenopause can still suck it. She’s hanging around, trying my last nerve some days, but today we’re gonna beat her back with Kegels. You either just groaned, giggled or rolled your eyes. My kinda readers! …
On this day of unbridled amore, I offer my lifelong love affair with running… As a runner who’s been running longer than most of you have been alive, I frequently get asked why I run. Grandma runs, y’all. (* or Choochie, as I’m called of late…is this the name that’s gonna stick?!) Folks who know …
I am not a fan of cold weather and if at all possible, I won’t run in the cold (under 50°). Thankfully, I currently live in an area where we get a few days of warmish weather mixed in with the cold, so I can get out occasionally. It’s those interspersed warm days that save …